Chewing the Fat
I’ve battled my weight for most of my life. The gain-loss yo-yo has always been about 20 pounds, until I hit menopause. Hormone shifts alter where body fat will attach itself while also making it infinitely more difficult to lose weight. Cravings that surge like tidal waves can prompt you to put unhealthy food into your pie-hole. (Mmmm. Pie.) Couple that with the older woman’s “who gives a shit” attitude and it’s a recipe for weight gain.
…