Minding the Mind for Health’s Sake
My two biggest fears – spiders aside – are being kidnapped and held against my will, and getting dementia.
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exercise
I’m Into Fitness – Fittin’ This Cookie in my Mouth
I try to set goals for a new year. Sometimes I reach them, sometimes I don’t. But I want to get fit. Really, I do. I think about it every day.
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I’m Into Fitness – Fittin’ This Cookie in my Mouth Read More »
Blair Catches the Latest Workout Fever
You may have seen or heard about this new fitness craze. Â Well it’s more like a fitness “crazy” who is trying to promote her exercise idea: Prancercise.
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In The T-Zone
I’ve made a conscious effort to be less cynical. Â Unlike a skeptic who can be convinced by evidence, a cynic closes themselves off from a lot of experiences in life and I realized I had become one. Â So when I decided to move to London it seemed like a good time to try a new approach. Oh, I can call up a good chunk of cynicism when the situation calls for it but in my everyday life, not being so cynical leaves me available to the spontaneous things life has to offer. Â This evolution served me well this week. …