woman sitting on chair while leaning on laptop

Sleeping Like a Baby…with Colic and a Full Diaper

Have you ever had something in your life that felt so big and overwhelming, that the thought of talking about it made you feel like you might explode? Of course you have. We all have. And that’s what this post is about. It’s the reason why I haven’t broached the subject here, or on our Gracefully and Frankly podcast, or with anyone except those closest to me, and one nice woman I recently met.

small spongebob running happily on a beach

Weighty Matters

I’ve only ever known how it feels to eat whatever I want for short periods of time. I’ve been on Weight Watchers, Jenny Craig and always have a few Lean Cuisine dinners in the freezer, so I don’t get caught without anything to eat and have to tear into an entire elephant or something. Whenever I’ve strayed from the basic tenets of Weight Watchers, I’ve put on weight. True, the formula is calories-in, calories-out, but I’m not about to become the marathon runner my metabolism apparently wants me to be. (Darn you scoliosis!)  …